December, creative month of the waning and the return of the light, bringing cold nights and the deep waiting, the noche buena, good night, color of the poinsettia, lighting of twinkling lights and honoring of the Goddess. We begin this month with guest teacher Karen O'Connell and her fantastic "Creative Flow" workshop, a blend of gentle QiGong movement, chakra visualization and balancing, and journaling using techniques of Non-Violent Communication. Details below!
During the “In The Creative Flow” 4-hour workshop, you will
learn and experience effective and practical ways to get and stay
in a more creative flow of being, thinking and living.
In a beautiful artist’s studio and soothing outdoor garden
setting, you are invited to come experience the benefits of
being able to:
learn and experience effective and practical ways to get and stay
in a more creative flow of being, thinking and living.
In a beautiful artist’s studio and soothing outdoor garden
setting, you are invited to come experience the benefits of
being able to:
• Deepen your body awareness and work with the
energy fields of nature— as you expand your creativity,
vitality and overall well-being
• Balance your chakra centers to:
o Increase a sense of aliveness
o Remove blocks that stagnate
o Support your ability to create and enjoy the moment
• Use new communication tools for greater freedom of
expression, confidence, happiness and zest for life
energy fields of nature— as you expand your creativity,
vitality and overall well-being
• Balance your chakra centers to:
o Increase a sense of aliveness
o Remove blocks that stagnate
o Support your ability to create and enjoy the moment
• Use new communication tools for greater freedom of
expression, confidence, happiness and zest for life
 |
| Karen with smiling energy to share with us! |
Thursday, December 8, 10 a.m.-2 p.m.
EarlyBird Special until Dec 4th: $40.0o USD
Regular Fee (after Dec 4): $55.00 USD
Attire: Casual, comfortable clothing,
Bring: yoga mat, blanket and journal.
Handouts will be provided.
In The Flow is a multi-modal
experiential system of creative
expression and personal growth
developed by KarenO’Connell, M.S.
Karen developed this multimodal system
after years of personal exploration
and professional training
in psychology, spirituality and energy medicine.
Her enthusiasm for facilitating these interactive
workshops is deeply rooted in her personal journey
and commitment to aliveness. To learn more about
Karen O’Connell, visit her
website at www.KarenOConnell.com.
after years of personal exploration
and professional training
in psychology, spirituality and energy medicine.
Her enthusiasm for facilitating these interactive
workshops is deeply rooted in her personal journey
and commitment to aliveness. To learn more about
Karen O’Connell, visit her
website at www.KarenOConnell.com.
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